(5) Kids Yoga drop-in classes at Karma Kida Yoga.

Yoga is a discipline that can lead kids on the path toward a calm and balanced mind, as well as help them build a strong and flexible body - tools they can use in their everyday lives.

At Karma Kids Yoga, we practice fun-filled yoga poses and breathing exercises to promote: Physical Strength, Flexibility, Focus and Attention, Inner-strength and body awarness, Confidence and Self-esteem, Relaxation and Self-control, a feeling of well-being and respect for others and Love for One's Self, inside and out.

In our fun environment, children play yoga by imitating animals and nature, and by using creative expression, games, music, art, and storytelling.  

Check out the website for class schedule.

Located at 25 W. 23rd St. (5-6 Ave), NYC

www.karmakidsyoga.com