Challenge yourself! Purchase this item and join Edgewater CrossFit's 4-week Foundations program. Foundations is a challenging, but rewarding step that will give you the skills and movements to ensure you are ready to start your CrossFit journey. Once you have completed Foundations, you will be ready to enter our group CrossFit classes with both confidence and readiness. Some of the features of the Foundations class are Lifting (safely and efficiently), Workout of the Day ("W.O.D"- pushes your skills and allows you to measure your progress), Results, and Savings (the complete cost of Foundations is less than the typical price of just two personal training sessions at a large commercial gym). Foundations meets M, W, Th at 6:30 pm. 

Edgewater CrossFit

5630 N Broadway 

Chicago, IL 60660

(312) 576- 3833

www.edgewater-crossfit.com

Offer expires one year from date of purchase.