Learn how to prevent discomfort and pain in everyday life without giving up the things you love to do. This is an introductory movement consultation using the Feldenkrais method. ''Feldenkrais'', is a somatic educational system[ designed by Mosh Feldenkrais. Feldenkrais aims to reduce pain or limitations in movement, to improve physical function, and to promote general wellbeing by increasing students' awareness of themselves and by expanding students' movement repertoire. contact Tim@MindsEmbodied.com to schedule your session.