One private Pilates Lesson with Sonja Arrasi of Red Rock Pilates in Moab, Utah!

Sonja’s love for moving started at a young age while she trained and competed as a gymnast. She felt the best and thought the clearest when she was dedicated to her practice and moving with intention. After playing competitive softball and collegiate volleyball, Sonja’s passion for the body landed her at The Utah College of Massage Therapy, where she became a skilled and licensed massage therapist. Sonja studied meditation for a year in Thailand, completed a yoga teacher training in Costa Rica and continues to train with some of the best Method Pilates instructors at Streamline Bodyworks in Salt Lake City, Utah. Pilates has become an integral part of her life and what she shares with clients. After experiencing a car accident and the back pain that followed, Sonja is convinced that Pilates is not only a way to begin to move again but a fantastic tool to facilitate the healing process. When Sonja isn’t in the studio you can find her biking, climbing and hiking with her 3 dogs and partner, Jake.

http://www.redrockpilates.com/