Beginner SUP Lesson: This instruction will teach you the basics of stand up paddle boarding. It covers local water safety (rivers, lakes, bays), to proper stance and form, and paddle techniques. The price includes a PFD, board, paddle, helmet and a leash (optional). No matter what your experience or level of fitness, you will be paddling your very first lesson!

What is SUP? Stand Up Paddleboarding, or SUP, is one of the fastest growing outdoor sports, and SUP Fitness/SUP Yoga is taking over the health industry.

Instructor and Founder Natali Zollinger is a Level-One World Paddle Association instructor, a certified RYT-200 by the Yoga Alliance, Ambassador for Paddle Into Fitness and Rep and Team Rider for Hala Gear.

http://nautilussup.com/