Enjoy 1 month of unlimited Bar classes at The Bar Method in Encino! The Bar Method exercise targets the muscles that play the greatest role in body change, then keeps these muscles working intensely and safely long enough for them to change. It then intensely stretches each muscle worked to make it look & feel longer & more graceful. Bring this 12 oz, Yellow Lifefactory reusable glass water bottle along to stay hydrated during your workout. Lifefactorybelieves in using the healthiest and safest materials available and always manufacturing their products responsibly. Their products are built to grow with your family through every life stage and never become obsolete.