The successful bidder for this item will receive training and take part in Crane Stookey's Five Good Starts: Personal Attitude Management Practices for Work and Beyond.

The five-week Five Good Starts online program provides Self-Training as well as one 45-minute coaching call with Crane. The program will provide training in personal attitude management for finding the source of your personal best on the spot, even under pressure. This program is designed to help put "stopping practice" to work in your daily life and work.

Weekly instalments will deliver a new module to you by email each Monday.

Each module includes:

• A 15-minute instructional video on one of the five aspects of “stopping practice” for fresh starts.


• The audio-only recording of the video, so you can listen to it in your car, running, and at your leisure.


• A written transcript of the video, eliminating the need to take notes.


• Worksheets on the week’s specific topic, to help you hone your understanding.


• Specific practices to get you going (and stopping) for the week.

Crane Stookey knows the two sides of leadership. As a Tall Ship officer, he has lived and breathed the struggles of command and performance under pressure; leading crews of sailors in the life-threatening conditions of long voyages on sailing ships at sea.