Receive a five-book collection of titles from Thich Nhat Hanh and publisher Parallax Press including:

• How to Sit provides simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve the awakened, relaxed, state of clarity to cultivate concentration and compassion. 


• How to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful preparation, serving, eating, and cleaning up of food. 


• How to Love introduces beginners and reminds seasoned practitioners of the four essentials of mindful relationships: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. 


• How to Walk describes how slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present.


• And the newly released How to Relax which brings together related Thich Nhat Hanh wisdom and stories.

Parallax Press is the premier publisher of Thich Nhat Hanh, offering works for beginners, experienced practitioners, children, and families. It also publishes other important authors on socially engaged Buddhism, including the Dalai Lama, Joanna Macy, and Sister Chan Khong.

“We are committed to making these teachings accessible to everyone and preserving them for future generations,” says Parallax, its small and dedicated staff working together to create a workplace that mirrors the ideals of mindfulness and interbeing and that is communicated so beautifully in their books.

Parallax is an important partner of the Lion's Roar Foundation. Please visit their website, and consider supporting their work by joining Friends of Parallax Press.