Spring Yoga Family Jam with CLWS Parent and Yoga Instructor, Kelly Shay

We jam into Spring with a special opportunity to open up, warm up, and bond with your family, yoga style! Beginning with some intention setting for that spectacular summer ahead, transitioning into movement, partnering up as you support each other in new ways, jamming to instruments of your choice, and connecting with those your cherish most.

Please bring yoga mats (several will be on hand), water, comfortable clothes (perhaps tiaras are desired), an instrument if you have one (Ex. Rattles, shakers, drums, guitar), and a mind and body ready to move.

About Kelly: Kelly Shay discovered an authentic practice where movement and breath connected with spirit in 2002 when in college studying family social science, youth studies, theater, and music production. Over a decade later her service has been throughout the Twin Cities community with a focus on enriching the lives of others through environmental sustainability, youth and family work, community engagement, artistic expression, and mind/body wellness. Kelly develops workshops and retreats for girls, women, and families and has been trained in Mindfulness Based Stress Reduction (MBSR) and brings her passion to schools, community centers, farms, and yoga studios.

Where: at City of Lakes Waldorf School

When:  Saturday, May 16th 10:30-12 pm

How much: $25 per family, up to 10 adults and 20 children