Wellness Based Yoga

Hi I am Sue Redmond, your super fun yoga teacher! I offer wellness based yoga classes in the community at N2living gym ($10 a class open to the public), YMCA and YWCA.  My specialty is gentle, restorative and yin yoga. I completed my 200 hour registered yoga teacher training with YogaFit then went on to complete further training in restorative and yin yoga, adaptive yoga, mat Pilates and therapeutic yoga. I love to teach yoga to beginners and active older adults and likes to make yoga fun and accessible.

Come see me for private or small group yoga sessions in my home studio – grand opening open house March 14, 2-4 pm!

For more information about classes and schedules: http://hiawathayoga.com/.

Retail value: $20