Fitness Frenzy

Do you have 10 pounds to lose, fast? Empowered Fitness's "28 Day TakeDown Challenge!" in May 2015 will make this happen. The Take Down Challenge includes an initial evaluation, orientation, weekly assessments, weekly classes, hikes, nutrition seminar and a final evaluation towardyourlong term success.

To aid in your long term success we've added a relaxing 90-minute hot stone massage by Darla at Enzo Studios in Half Moon Bay. Enzo Studios boasts a serene garden environment steps from the ocean.

And, finally a case of Zola Coconut water has been added so there are no excuses. Make 2015 your year to be empowered!