Baby Bump Academy is offering 3 private training sessions, value $210. Learning how to lift properly and how to strengthen your birth muscles are just two of the techniques covered in the classes. Be inspired and empowered as you thrive through pregnancy into motherhood. Learn more about Baby Bump Academy at www.babdybumpacademy, located at 349 West Commercial Street, East Rochester, NY.

Certificate expires on 12/31/15.