ChaiseFitness has 3 boutique fitness locations that offers dynamic group classes and one the studios offers private reforms appointments along with group classes. the Signature Reinvention Method combines pilates, ballet and aerobics into a class that tones, lengthens and sculpts. ChaiseFitness offers a mat class called Bungee Blast that is an effective full body and low impact class. Ballet Bungee, for lean and tone muscles through quick and lively ballet movements. Cardio Chair has the same exercises on the chair as Reinvention with five unique cardio intervals.

http://chaisefitness.com/