Sundays 
11:00 to 11;45 am  

Sessions are 6-weeks. Click here for more info: 


http://www.urbanyogachicago.org/childrens-yoga.html



Practicing yoga helps kids connect with their bodies, improves coordination and helps them feel calmer. During this 6 week session, we will practice asana (physical movement), meditation (using breath and sound) & relaxation (story telling & quiet time) to help kids feel more connected into their physical and emotional selves. 

Songs, stories, games and dancing will also be used to make learning fun.

for ages 8 to 14*** 

Days vary by session depending on enrollment. Sessions are 4-weeks. Click here for current info:  
http://www.urbanyogachicago.org/sacred-playground.html

 

"Children are super-sensitive, full-fledged people, with high potency antennae which record every vibration within their vicinity, completely and very deeply."  -- Yogi Bhajan, Master of Kundalini Yoga

 

***Please note that these are drop off classes. Prepare to drop your child(ren) off at the door-- we will take great care of them!

If you wish to check the scene out, we make exception to the first day of each session when you are invited to hang with us over tea 10 minutes prior to the start of class and after completion of any required intake forms and waivers.