45 Minute Rolfing Session with Andrea Sutcliffe, Certified Rolfer.

About:  If you would love to live with less pain, feeling more normal to do the things you love.

System of bodywork known as Rolfing® Structural Integration. Rolfing helps bring your body to a more normal state for you. This is done through a progression of soft-tissue manipulation and education.

Within our body is a system of connective tissue which includes tendons, ligaments, sheets of fascia and bone. This web-like system holds everything together and forms the shape of our body. It’s all connected.

This system of connective tissue has remarkable movement and self-healing capabilities. But it can get overwhelmed by the stress of modern life. Stress and injury can cause our connective tissues to tighten all over, restrict movement and compress our body down.

The hands-on soft-tissue manipulation Rolfing provides allows this web-like system to re-organize itself to a more normal state of movement and ease. Pain is often reduced or eliminated.

If you are looking to live your life more fully at any age – preparing for an active retirement, improving athletic performance, or just keeping up with the kids –
I can help with Rolfing.

Andrea J. Sutcliffe, C.R., LLC

169E Rochester Hill Road, Rochester , NH 03867

(603) 733-7916