Are you a cross-fitter athlete looking to gain insight on training from a world class athlete?  Then this is the time to try 3 private weightlifting or strength training sessions with 7 time weightlifting world record holder, Meshelle Mifsud, of San Rafael Barbell.  These sessions are perfect to learn proper techniques and reduce the chance of injury.

http://www.tamcrossfit.com/san-rafael-barbell 

Phone:  415-256-9400

Winning bidder is responsible for any shipping costs.