Hayden Cowie is the owner and master trainer of Shape Fitness USA.  He is a strength and conditioning coach with more than 20 years of experience.  His certifications include AFAA, ACE, and ACSM.  He has worked with world champion boxers, mixed martial artists, world champion sailors, professional track & field athletes, football players, soccer players, basketball players, tennis players, supermodels, and even supermoms!  

Hayden was an operating room technician and combat medical specialist in the U.S. Army, as well as a two-division world champion kickboxer.  He was also a two-time finalist in the New York Golden Gloves Tournament.

Let Hayden get you in shape!  And just in time for summer too!

• One month personal training, two sessions per week


• Two months of Bootcamp at Studepark, three sessions per week

Shape Fitness USA
P: 832-265-8975