There's yoga.  Then there's Bikram Yoga.  It's a system of twenty-six postures that works the entire body from the inside out.  Body, mind and spirit. 

If you've thought about giving this challenge a try, act now.  This item will allow you to take as many yoga classes you want for a year from Bikram Yoga Portsmouth.   

This will challenge beginners and advanced students alike. Bikram Yoga is a 90-minute series of yoga postures taught in a heated room to facilitate healing and stretching without injury. Each pose addresses a certain area of the body, imparting specific and powerful health benefits. 

Don't worry that you're not ready for this.  This is suitable for all ages and levels of ability. Check out the class schedule here. Then bid high and get that body in great mental and physical shape.

 Bikram Yoga Portsmouth / 800 Islington St Portsmouth, NH

• Calling all Seacoast Yogis!


• Start the new year with challenging yourself!