914. 45 minutes of one-on-one therapeutic yoga with Dr. Arielle Schwartz
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Item Number: 112
Time Left: CLOSED
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Description
Win this experience to have the undivided attention of a licensed clinical therapist and certified yoga instructor in a 45 minute one-to-one therapeutic yoga session! When does one ever get the opportunity to be the complete, sole focus of such a body and mind enriching experience and expert?
Dr. Arielle Schwartz is a certified yoga instructor with 20 years of teaching experience offering therapeutic individual and small-group instruction as well as community drop-in classes. Therapeutic yoga classes integrate mindfulness, conscious breathing, and somatic awareness into a yoga sequence that emphasizes the whole person. These classes begin with a group process that allows students to speak personal intentions for class and share pertinent information from life related to the intention. Dr. Schwartz tailors each class to the needs of the individuals present that takes asana practice into a powerfully transformational tool that applies both on and off of the mat.
Special Instructions
Dr. Schwartz is located in Boulder, CO. Item must be redeemed within a year of auction end.