Get One-on-One assistance and motivation for your fitness goals!

One-on-one training sessions are perfect for individuals who want private coaching in their own homes. Jess will meet in your Corvallis, Philomath, or Albany home to assess your movement, design an appropriate training program, then guide you through exercise sessions that meet your needs. Jess can weave together elements of yoga, strength training, cardiovascular condition, and stretching. All you need is a willingness to learn new things and challenge yourself.

For Jess' website, visit: www.jessbfit.com/