You can burn up to 1,000 calories in every 
Power Hour depending on your intensity. All fitness levels are welcome, so you can go at your own pace. People of all ages and fitness levels can burn serious calories at our fitness classes. Our explosive group classes will keep you energized for the entire hour.

Every class is designed by fitness pros and led by motivational trainers. That means that you’ll see results after just one fitness class at TITLE Boxing Club Saugus. Our classes are designed to improve your health, burn calories, tone muscle and gain strength and coordination. Our members keep coming back because they continually see better results. They come back for more weight loss, body sculpting and lifestyle changes.