The winning bidder will receive a certificate good for 2 semi-private strength training sessions per week with a customized program based on your goals. Unlimited group classes included.

About FUNction and FITness in Monstrose:

In order to stick to a fitness program, it has to be FUN! You have to enjoy the type of exercise that you are doing, or the habit just won’t stick! You have to be able to smile and laugh while you are sweating and pushing past your comfort zone. She also believes that we need to train the body to handle real-life situations: those activities that are performed in daily life (pushing the car door closed, lifting your child out of the car seat, pulling the laundry out of the washer, etc). She believes in teaching the muscles to work together, not isolating them to work alone. Her movement-oriented programs consist of compound, whole body exercises.

For more info, visit:  functionandfitnessla.com