How does Cryotherapy work?

The bodies response to cold air from WBC is merely due to the perceived threat that the body is freezing; when, in fact, only skin temperature is affected. WBC stimulates the sympathetic nervous system via alpha-adrenergic receptors (thermoreceptors), causing dramatic peripheral vasoconstriction. This induces adaptive changes correlating with effects of analgesia (pain relief), reduction of inflammation, and an increase in blood serum markers for tissue repair.

Is it comfortable? What do I wear?

Before entering the Cryosauna, clients are required to dress in protective clothing composed of cotton socks and underwear (which is provided). You will also be provided with a robe, which you will remove once you are inside the Cryo-chamber and the door is closed.  You will be supervised at all times during each session.  Only your hands and face are visible to the operator during the procedure, so modesty is preserved at all times. Additionally, it is a dry, gaseous cold and is not painful like ice baths. This means the treatment is tolerable even to those who may consider themselves cold-intolerant.

How do I feel after I finish a treatment?

During each session the body releases endorphins, which are hormones that make you feel good and energetic. The buoyant effects from each session last at least 6-8 hours and increase with number of treatment sessions. Many clients have expressed that they have the best night of sleep after a Cryo session.

What are the risks of Cryotherapy?

Whole body Cryohtherapy is very well tolerated and has minimal risks. Those who are treating for hypertension, or who are pregnant, may not be able to treat using Cryotherapy. Fluctuations in blood pressure occur during the procedure by up to 10 points systolically. This effect reverses after the end of the procedure as peripheral circulation returns to normal but can be stressful on the heart to those with heart conditions. Rare allergic reaction to extreme cold (Reynaud’s disease), anxiety, activation of some viral conditions (cold sores) etc may also be contraindications to use. Let your doctor know of any concerns or conditions before treatment.