Front Range CrossFit (FRCF) was one of the first Affiliates in the world. Before the CrossFit Games, before sponsorships and prize money for competitions, before anyone had really heard about CrossFit and no one built specialty products designed for CrossFitters. So what was it that drove Skip and Jodi to start FRCF?

FRCF is about the community. We wanted to create a “Team” atmosphere, whether you compete or not. It’s about the feeling of belonging to something bigger than yourself, feeling safe and trusted like family, cooperating and working together, combining strengths and developing our own, and inspiring each other to accomplish more than you thought possible. We believe that together we can achieve more than alone.

To do this we built a world-class strength and conditioning facility, hired the most experienced coaches in each field, both within CrossFit and rowing, track, gymnastics and weightlifting, and then combined it with Skip’s experienced programming. At the CrossFit Games, we have achieved a 2^nd place finish in the Team Competition, sent multiple Individual athletes, and have had Master’s Champions. We have also produced a USA Weightlifting Junior National Champion, amongst many other awards.

But, we wanted to take it one step further. It is not only the competitive CrossFit athletes at FRCF that get personal coaching. Each athlete is assigned a Personal Coach to help you to achieve your potential. It is our goal to take care of every member of FRCF as an individual, and to have each person make a connection to the greater community.

The “Team” will feel especially familiar if you have ever been on a team; HS, College, National… or if you are in the Military or returning. Skip grew up swimming and after college went into the Army. Creating FRCF filled a void that many will understand.

Whether you are just starting out in fitness, CrossFit, Weightlifting or if you are training to compete at the CrossFit Games, we have the programming, facility, coaches and experience to train you to achieve your vision and dreams.