Interval Fitness: Three Personal In-Home Training Sessions

Item Number: 642
Time Left: CLOSED
Description
Keep those New Year's resolutions with this certificate for three (3) one-hour, in-home personal training sessions with Interval Fitness trainer Karim Brittain!
The training emphasizes muscular endurance, aerobic conditioning, muscular strength, and coordination to help improve your overall physical condition. After an initial assessment, your sessions will be tailored to provide you with a workout that is safe, challenging, and fun--with just the right touch of motivation!
Special Instructions
Sessions can be used for one-on-one training or invite a few friends to join you for group training (limit four per group). Current group training locations include Hardy, Macomb, and Rose Parks.
Expiration Date: August 1, 2016
Donated by
Karim Brittain, Interval Fitness