Quinoa Revolution: Over 150 Healthy Great-tasting Recipes Under 500 Calories
Item Number: 128
Time Left: CLOSED
Description
Copy of Quinoa Revolution: Over 150 Healthy Great-tasting Recipes Under 500 Calories by Patricia Green and Carolyn Hemming
Patricia Green and Carolyn Hemming share how the ancient superfood quinoa is revolutionizing the lives of people everywhere, addressing numerous health and lifestyle concerns such as weight loss, vegetarian and vegan diets, food allergies, gluten-intolerance, disease prevention, athletic training, diabetes, heart conditions, and more. Quinoa Revolution has everything to show you how to cook with this superfood including tips and tricks for preparation. The book provides solutions for cooking quinoa in a variety of liquids, grinding your own flour, and using sprouted quinoa. Quinoa Revolution demonstrates the extreme versatility of quinoa and how to increase your nutrition and revamp what you’re eating now—with recipes that are great tasting and healthy.
Special Instructions
How will I get my items?
You can get your items in person or by mail. To save $$, pick up your items at RAFFL's Office in downtown Rutland from December 14 - 16 (between 10am - 6pm).
All items that have not been picked up by 6:00pm on December 16 will be mailed between December 17 - 18. Shipping costs will be added to your purchase. We strive to keep shipping costs as low as possible and will combine all of your items into one package, when possible.
Questions about S&H? Email Kristin at kristin@rutlandfarmandfood.org.