One hour private or semi-private yoga class with Stephanie A. Jones, E-RYT.
Item Number: 246
Time Left: CLOSED
Description
No need to slump downward, dog. Bend over backwards and stretch it out with the fabulous Stephanie Jones!
Stephanie Alice Jones first discovered yoga in 1994. After several years of casual study, she began to practice seriously in 2004. In 2006, Stephanie completed a 200-hour yoga teacher training through Integrative Yoga Therapy with Joseph and Lillian LePage.
In addition, Stephanie has over 200 additional hours of yoga training spanning a wide range of specialties including yin and restorative yoga, yoga for children, trauma-sensitive yoga and yoga for mental health, Ayurvedic Yoga Therapy, and yoga dance. Stephanie's classes are a mix of invigorating, exploratory, and restful. Each class is guided by an intention--often taken from yogic philosophy--that frames the day's practice.
Classes are moderate in level, allowing experienced practitioners to delve more deeply while beginners can start by simply focusing on foundations.
Note: Gift certificate expires December 31, 2016.
Special Instructions
Shipping & Handling: 49 cents will be added to this item to cover mailing costs. All gift certificates will be mailed between December 14 - 16.
We combine s&h if you win multiple items