Equus Yoga (Yoga on Horseback) - One Hour Private Yoga Session

Item Number: 147
Time Left: CLOSED
Description
Bid on a one-hour private Equus Yoga session with Monica Celli-de Movellan. Monica (MA Ed. - RYT) is inspired by the therapeutic qualities and strengthening benefits that yoga brings to every body, whether you are a high performance athlete or someone who is in pain. Monica has found that Yoga and Horseback Riding are directly related and that one benefits the other greatly. Yoga on horseback offers the rider an increase in body awareness and connection to your horse. Many of the postures focus on suppleness of hips and spine, as we ask this of our horse, it is important we care for ourselves the same way. She believes that being on your mat or your horse is a great way to get out of our heads and into our bodies; a luxury, that in our busy lives, we rarely permit ourselves. This unique opportunity is a perfect gift for yourself or a loved one!
Donated by Monica Celli-de Movellan