Strength Training Assesment & Running Plan courtesy of a former Olympic Runner
Item Number: 247
Time Left: CLOSED
Description
A 45-minute, one-on-one strength training session (in NYC on the Upper East Side) with John Henwood. John will assess your abilities and then create a strength training plan for you. He will also design a one month running plan for you based on your current running ability. Beginners welcome! John Henwood is a former Olympic runner, a sub 4 minute miler and 13th place getter in the 2005 Ing NYC marathon. He is the celebrated coach of the Henwood Hounds Racing Team in NYC and of teenage track star Mary Cain. He enjoys working with runners of all abilities. For more info about John, visit: http://www.johnhenwood.com/
Special Instructions
NOTE: All items are for pick-up only at the Special Music School, 129 West 67th Street. Pick-up will take place within three weeks of the auction closing. Our apologies, but items CANNOT be mailed to recipients, EXCEPT WHEN CLEARED WITH THE SMS AUCTION COMMITTEE. Under certain circumstances, we may, at our discretion, agree to ship items (with tracking), but will charge a shipping fee. Thanks!