Have you wanted to try Pilates? With this gift certificate for 3 private sessions you now can!

At Flow Studio, you will find a friendly atmosphere and a clear focus on education with individualized program design for clients and continuing workshops and training for students and fitness professionals.

Our trainers are highly educated and can assist with goals ranging from pain management, core stabilization and joint mobilization, to total body conditioning for all levels of fitness including professional athletes and dancers.   Please visit www.flowchicago.com for more information