Five cardio classes at  Cira Dance in Woodland Hills.  

We always begin with a warm-up and end with a deep stretch.  Strength training is also an integral part of every class using weights, tubes, playground balls, hula hoops, mats and a ballet barre.  We incorporate Zumba®, kickboxing, dance, pilates, yoga, barre work, sculpting and circuit training in our program.  A variety of music pumps throughout class from multiple generations and genres.  BottomLine is a simple to follow format with an emphasis on hard work, community and fun! That's our BottomLine...  What's your BottomLine?