In our Adult Fitness classes, you will be able to tone and strengthen your body through a high energy and fun atmosphere with the least amount of stress to the body. With a mixture of Kickboxing, Strength Training, Core Training, Crossfit, Pilates and Yoga, you will experience a full body workout at your own pace. From having never worked out to being an athlete, Our fitness classes will give you the results and goals you want to reach. Try it once and you will be hooked on living that Healthy Active lifestyle to give you that long happy life that you deserve.

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