One month of Personal Training at the New Basis in Los Gatos. The month of personal training includes: 

• 1 Health & Fitness Consultation


• 9 training sessions to work on your own health and fitness goals (which could include flexibility, weight loss, balance, sport-specific training, etc.) Each session will be with our Certified Personal Trainers and Fitness Coaches or with our Registered Dietitian


• Daily Accountability and Support Emails to keep you motivated and educated.


• 28 Day Challenge Guide with a customized Step-by-Step Meal Plan and at-home workout guide for days you are not training with us.


• Before & After measurements to track your progress.

The New Basis has been recognized as a 5-star personal training studio for providing life-changing health and fitness results through personalized training and expert nutrition coaching. Unlike traditional gyms or large group training programs that treat you like just a number, our private studio provides customized, lasting results, positive support and accountability in a family-like environment you’ll love.

Conviently located 10 minutes from Mulberry School. www.thenewbasis.com for more information.