My Core Balance: 3-month Unlimited Class Workout Membership
Item Number: 167
Time Left: CLOSED
Description
Achieve all your fitness goals...without injury.
More About My Core Balance
Supported in a Group Environment
There's a synergy that happens when you get a small group of supportive, motivated people. Not only do class members get the benefit of the class teacher, but the synergy of each other. That support is valuable to help you (and your fellow students) achieve your goals.
Every Exercise is Modifiable
Because the format of the class is almost the same every week, you will get a chance to learn it. The specific exercises that you use will progress within the format, as you get stronger. So you have a consistent format to progress safely, without feeling like you're going too fast.
One thing that the Core Balance trainers are fond of saying, is that there are many different ways to work each muscle. If you're not ready for a level 2 exercise, you simply do the level 1 version of that exercise. On the other hand, if the level 2 is too easy, you would do level 3. These adjustments happen quickly and seamlessly.
A Simple and Effective Format
The My Core Balance classroom is small to the trainers the chance to give every member the attention they need. They cap the class capacity at 12 members for each of the Baseline classes.
Our bodies respond best to fitness programs when we repeat, repeat, repeat. We can't just workout one time and be done with it. The group classes offer us the benefits of repetition, and our class schedule gives plenty of opportunity for you to attend.
My Core Balance is located on Meridian Avenue in San Jose.
Donated by Chris Janke-Bueno, Owner, My Core Balance
Special Instructions
Expires 12/31/16. Begin by October 1, 2016 to receive full 3 months.
Donated by
My Core Balance