Do you want to get in shape? Try out 4 AbsoluteFIT or 4 Fundamental Pilates Classes at Almaden Valley Athletic Club.

AbsoluteFIT

If you are looking to make serious changes in your body and your fitness level, this is the program for you! We are so confident that you will get results in 90 days that we guarantee it! All the popular fitness classes you are looking for in a specialized studio, all under one roof with access to our luxurious locker rooms that feature steam rooms, combo steam/showers, and saunas.

Pilates

Pilates is a total body workout with core strength being the foundation. The core muscles lie deep within the abdomen and back. Pilates trains the core muscles not only to be strong, but to work alongside the more superficial muscles of the trunk to support the spine and overall body movement.

As core strength is developed, stability through the entire torso increases. This is one of the ways Pilates helps overcome back pain. Good trunk stability not only increases back strength but allows the body to move more freely and efficiently.