1 fitness assessment and 1 hour long personal training session for up to 4 individuals at the same time and a written recommendation on how to best reach their fitness goals.  Provided by Croga CrossFit personal trainers (and Mulberry parents) Diana and Jason Lane.

The assessment and training will take place at Croga CrossFit on Meridian Avenue in Willow Glen.

Diana & Jason work with all fitness levels.  The training session can be CrossFit training or a mix of strength and functional movements specified to the individuals goals.

Donated by Diana & Jason Lane