Get ready for summer with 3 classes of total body fitness! 

Shred415 is a total body workout based on the idea that high intensity interval training is the best way to burn fat and calories quickly. Alternating between cardio work on top quality Woodway treadmills and weight-training, you'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. 

Winning bid gets a 3 - class package.  

Chicago-Lincoln Park - 2156 N Clybourn

Old Town - 230 W Division 

Check out more details and the class schedule at shred415.com.