Your sessions are tailored just for you, making no two experiences quite the same. With a wide array of modalities to pull from, she is able to individually support her clients through a holistic approach to their personal needs. Together, you will co-create the perfect blend of health and wellness practices to assimilate into your life. Discover your capacity for growth with Jessica McCarthy's integrative healing sessions. 

Health and wellness practices she will infuse during your integrative healing sessions include:

• yoga (vinyasa, restorative/therapeutic)


• energy work (Reiki, chakra balancing)


• injury prevention/rehabilitation


• aromatherapy


• guided meditation/visualization


• breath work


• stress management techniques

www.jessica-mccarthy.com