How would you like to increase your appreciation of yourself and those close to you, feel better understood and slow down while still getting enough done? I counsel and consult with individuals and families about living, loving and learning, during times when it's going well and when it's not. Specialties include: Dialectical Behavioral Therapy, Mindfulness and Harm Reduction. Come on in, tell me all about it. The winner is entitled to 2 one hour sessions.