Start the summer off right with a high energy Power Hour at the hot new work out facility, The Firm! Rallying 7th grade girls to join us for 60 minutes of strength training, muscle toning and posture perfecting. Choreographed to a beat to move your feet, this incredible class will be led by a trained Kinesiologist and certified personal trainer. You’ll laugh, sweat, and feel the burn while developing skills for basic exercises you can use on the long days of summer and beyond. The session will wrap up with a healthy dinner and time to plan your next workout with your girlfriends.

Hosted by: Ashley Dalzell, Jo Labagh, Jane Paolucci, and Jayne Williams

Location: The Firm. 225 Frederick Street, San Francisco

Event Date:  Friday, May 20th at 5:00 pm

Cost per person: $50

20 spots available