Have you always wanted to try Traditional Martial Arts, but were never sure where to start? Do you want to build strength, speed, agility and endurance? Are you looking for a program to build your confidence and challenge both your body and your mind?

The Chinese Martial Arts and Wellness Center is offering Martial Arts Conditioning Class. It is a great class for those seeking something different from the daily health club routine, or those who want to try out the discipline of Traditional Martial Arts but have been unsure of where to start. This class is geared towards beginners, giving them the tools to take their training to the next level if they choose.