Refine Method is known for its HIIT workouts in a personalized, small group setting. The method is a combination of cardio and resistance training featuring a variety of equipment such as Kettlebells, boxes, slideboards, and our customer pulley system. Refine is the mastermind of Brynn Putnam--Harvard educated, former NYC ballet cancer, and exercise-science geek. This 5-Class package is applicable at any Refine Method Studio.