Take 4 TRX classes at Henry Street Pilates and TRX and get in great shape for summer. The studio offers Classical Pilates and TRX suspension classes, helping clients develop core strength, sculpted physiques, flexibility, and cardio fitness. For TRX, the classes are limited to 6 clients to one instructor, providing a complete, personalized experience from start to finish.

TRX (Total body Resistance eXercise) is the perfect complement to Pilates or as a stand-alone regime. TRX builds strength from head to toe, increases flexibility and balance, provides a fierce cardio kick, and sculpts lean, long muscles. With just an adjustable canvas strap, you will use your body weight for a resistance workout for every single muscle group.

More information at http://www.henrystreetpilates.com.