Nutritionist, fitness and wellness instructor Aynsley Kirshenbaum will meet with you for a nutrition counseling session via phone and email which includes:

1. Phone and/or email introduction


2. 6 page blank food journal to be filled out by you


3. 1 hour phone conversation with Aynsley's feedback and conversation


4. Aynsley's written notes and recommendations


5. An additional 20-30 minute follow up to see how you are doing.

Make 2016 a year of healthier eating!