One one-hour private breath healing session with certified yoga instructor Ursula Scherrer. This anicent pranayama is performed lying down. The first part is very active and the second part is deeply relaxing, invigorating and healing. This very simple practice is a true gem.

Ursula Scherrer started practicing yoga shortly after she moved to New York from her native Switzerland in 1988 to dance and choreograph. Her art has evolved to photography, video performances and internationally shown installations. Since her first teacher training in 2002, she’s completed Laughing Lotus and Anusara trainings, as well as Kundalini Yoga Immersion Teacher Training (and is currently continuing with level 2 Kundalini). In her classes and workshops, she brings together the elements she’s studied for a well-rounded, highly creative yet challenging practice.