One session of Craniosacral therapy
Item Number: 285
Time Left: CLOSED
Description
Craniosacral therapy (CST) is a hands on therapy that works with the cerebral spinal fluid to find natural alignment in the spine and cranium in order to remove blocks or imbalances that compromise our health. CST benefits a wide variety of problems from arthritis, back pain, dental problems, exhaustion, immune disorder, post-op conditions, sports injury and many more. CST is extremely effective with children and newborn babies, as the cranium of a baby goes through dramatic changes during birth. CST is completely safe as there is never any forcing from outside pressure, it is very gentle and respectful of each individuals needs. Lucie Mitchell has had positive results from treating conditions such as: colic, sleep disorder , feeding issues and favouring one side.
Special Instructions
Lucie Mitchell has been a yoga teacher for twenty years. She studied in India and completed a teacher training in New York City at the World Yoga Center. She was drawn to CST from her yoga practice. When one has correct alignment, awareness and a relaxed state our bodies are more content and we can function to a greater capacity in our lives. Mitchell completed a two year Biodynamic Craniosacral Therapy training with Roger Gilchrist at the Wellness Institute which covered such topics as:
Craniosacral therapy and the energetic body. Palpitation, perception and presence. Body architecture and the craniosacral system. Cranial base patterns and whole body dynamics. Central nervous system motility. Stillness, motion and the breath of life. The inherent treatment plan. Facial dynamics and TMJ issues. Visceral dynamics and embryo logical development. Birth dynamics and integration in cranial therapy.
She has practiced CST in France, London and New York.