Eastover Estate and Retreat in Lenox, MA is offering a Full Day Pass to the Symposium on Medical Healing Qi Gong and Eastern Medicine.

With its intensive focus on mindfulness and the awareness of the present, Qi Gong is known to help in the recovery of physical illnesses, such as various forms of cancer, and mental illnesses, such as depression and anxiety. As a form of meditative breath-work and movement, it has been shown to transform brain plasticity, reduce stress, regulate the nervous system, and develop enhanced feelings of wellbeing. The techniques of Qi Gong taught in this symposium can be formed into not only a highly curative practice but also a preventative practice.  Please join us for a day with 12 world renown QiGong Masters.  Lunch included.