5 Equipment Pilates Classes at Functional Strength Pilates (10047 Park Meadows Drive, Lone Tree).  All classes must be used by 9/30/16. No exceptions.

Widely recommended by doctors and physical therapists, Pilates can help you to counteract the physical maladies associated with injury. By strengthening underdeveloped muscles and learning to relax overused muscles, Pilates can help create decompression at the joint, allowing for more healthy movement, increased range of motion and improved strength and flexibility.

http://www.functionalstrengthpilates.com/index.php