Recipe books for health - 2 book bundle

Item Number: 154
Time Left: CLOSED

Description
1. The Intolerant Gourmet - Glorious Food without Gluten and Lactose, by Barbara Kafka
At last—a cookbook of pleasure, not compromise, for those with food intolerances
It’s estimated that nearly 1 in 3 North Americans is lactose-intolerant and that 1 in 133 is gluten-intolerant, although many of these people remain undiagnosed. For those who do find out, the resulting dietary adjustments have traditionally been about restriction, denial, and deprivation. All these compromises drain the pleasure from eating.
2. Foods that Harm - Foods that Heal Cookbook, Reader's Digest. More than 250 Delicious Recipes to beat Disease and Live Longer.
Foods That Harm Foods That Heal was a pioneering book that changed the way we view food and its impact on our bodies. Many of the more than 7 million readers worldwide have been asking for a cookbook companion to help them put their new found knowledge to use. In answer to their requests, here is the Foods That Harm Foods That Heal Cookbook.
In this all-new companion to Foods That Harm Foods That Heal, you'll find:
* An A-Z summary of the almost 100 healing foods from the main book, complete with buying, storing, and cooking tips.
* 300 scrumptious recipes, each featuring at least 3 healing foods.
* Sample daily meal plans for almost 100 common ailments, from arthritis to heart disease.
Special Instructions
Books may have slight imperfections from store display, but are in good condition.