Come enjoy a mini-retreat each week. This fun, five-week mindfulness series takes place at Open Sky Retreat Space in Sonoma County.

Children begin each class in the meditation hall with formal mindfulness practice - then move outside, learning to bring mindfulness into fun projects and active play.

Parents are welcome to stay and relax in the gardens or walk the grounds while children share class. We'll cultivate compassion, increase impulse control, and enjoy eight acres of countryside, gardens, llamas, and open sky.

Guest teachers will share environmental ed, sustainability projects, yoga, games, mindful eating, and more. 

Information about the upcoming series:

Ages: 5-12

When: July 13 - August 10

Where: 4500 Bloomfield, Sebastopol, CA 

Time: Wednesdays, 10am - 12 noon

www.joyfulmindproject.org